Always Hitting That Snooze Button?

When I was much younger, I used to be able to wake up like a soldier! Upon the first alarm, I was already up and running, getting ready for high school. I was even able to wake up to just the sound of my phone’s vibration. Nowadays, it is much different. As soon as I … Read more

Do You Get Headaches Quite Often?

Headaches can sometimes happen to the best of us. It often feels like our head is being pressed on all sides and that built up pressure is almost indescribable! You start to wonder if you may have migraine headaches and so when you go to the pharmacy and pick up some over-the-counter migraine medications. After … Read more

Do You Have Brain Fog and Can’t Focus?

Sometimes when I have conversations with people, it really feels like their words are just going in one ear and out the other or perhaps as if they are speaking in a foreign language. It’s kind of automatic and it is not because I don’t enjoy their presence. My brain simply just doesn’t register things … Read more

Best Equipment for Building More Muscle – May Not Be For Everyone

Perhaps like most men, one of the main goals in life is to develop a strong physique. This is not only great for impressing others, but having great strength comes with many benefits. They can include: Being able to lift heavy things Better health More energy More confidence Gain in popularity Reduced likelihood of injury … Read more